Hi there! I'm Jenn. I believe in living life intentionally. With intensity. With vigor. Feeling lean, strong, energetic, and healthy just makes life better.
I haven't always felt this way and, at one point of my life, I was frustrated, depressed, and overweight. I decided that was not the life I wanted to live and decided to take control of the things I could control. I decided I would quit making excuses and start making good choices. Choices that would change my life for the better and I haven't looked back. Now I am on a mission to help other people embrace their potential and live with vigor.
I use a combination of kettlebells, dumbbells, barbells, bodyweight exercises, martial arts, medicine balls, bands, and the environment to create fun challenging workouts that leave you feeling invigorated and strong.
I believe the most important key to success is learning to enjoy fitness and finding a program that is both challenging and enjoyable. Frankly, most people who don't enjoy exercise simply won't do it. We work together to create a program is both enjoyable and effective.
Hugs and High Fives,
Qualifications and ExperienceACSM Certified Personal Trainer
RKC (Russian Kettlebell Certified)
Red Belt in Taekwondo
Former Amateur Figure Competitor
INBA Natural Universe 1st Place Novice Figure - 2008
INBA 3rd Place Novice Figure - 2009
Two 1sts and two 3rds in Sparring - 2010
Two 2nds and two 3rds in Forms - 2010